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Red Beans & Rice

Lindon Farms Red Beans & Rice make a vegetarian meal with complete protein.  Each meal is conveniently packaged in a 5-10 serving, zipseal, metalized pouch with an oxygen absorber to ensure an oxygen free environment. This allows you to enjoy up to 20 years shelf life when stored properly in a cool, dry place.  You can be confident that your freeze dried and dehydrated meals will be safe, tasty and nutritious when you need them camping, backpacking, or for emergency food storage.
 

Ingredients:

COOKED AND DEHYDRATED RED BEANS, PRE-COOKED LONG GRAIN RICE, SPICES, GARLIC, SALT, ONION, PAPRIKA, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGRENATED COTTONSEED AND SOY OIL, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE, DISODIUMGUANLYLATE.


ALLERGENS: WHEAT

Directions:


Shake bag well to mix ingredients. Stir in 1/2 cup dry mix to 3/4 cup water.  Bring all to boil for 15 minutes.  Let sit 5 minutes before serving.

Specifications:

UPC: 850501002085
MFG Code: rp_00090

Allergen Statement: Lindon Farms products are produced and processed in a facility that handles peanuts, soybeans, milk, eggs, fish, crustaceans, tree nuts and wheat.
Nutrition Facts
Serving Size 48g
Servings Per Container 10

Amount Per Serving
Calories 221Calories from Fat 10

% Daily Value*
Total Fat 1g0%
Saturated Fat 1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 97mg43%
Total Carbohydrate 32g11%
Dietary Fiber 4g16%
Sugars 1g
Protein 7g

Niacin B3 3mgVitamin C 1%
Calcium 3%Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories20002500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than24000mg24000mg
Total Carbohydrate
300g375g
Dietary Fiber
25g30g
Calories per gramFat 9Carbs 4Protein 4


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