Lindon Farms Red Beans & Rice
make a vegetarian meal with complete protein. Each meal is conveniently packaged in a 5-10 serving, zipseal, metalized pouch with an oxygen absorber to ensure an oxygen free environment. This allows you to enjoy up to 20 years shelf life when stored properly in a cool, dry place. You can be confident that your freeze dried and dehydrated meals will be safe, tasty and nutritious when you need them camping, backpacking, or for emergency food storage.
COOKED AND DEHYDRATED RED BEANS, PRE-COOKED LONG GRAIN RICE, SPICES, GARLIC, SALT, ONION, PAPRIKA, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGRENATED COTTONSEED AND SOY OIL, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE, DISODIUMGUANLYLATE.
Shake bag well to mix ingredients. Stir in 1/2 cup dry mix to 3/4 cup water. Bring all to boil for 15 minutes. Let sit 5 minutes before serving.
MFG Code: rp_00090
Allergen Statement: Lindon Farms products are produced and processed in a facility that handles peanuts, soybeans, milk, eggs, fish, crustaceans, tree nuts and wheat.
Serving Size 48g
Servings Per Container 10
Amount Per Serving
|Calories 221||Calories from Fat 10|
|% Daily Value*|
|Total Fat 1g||0%|
| Saturated Fat 1g||0%|
| Trans Fat 0g|
|Total Carbohydrate 32g||11%|
| Dietary Fiber 4g||16%|
| Sugars 1g|
|Niacin B3 3mg||Vitamin C 1%|
|Calcium 3%||Iron 4%|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65g||80g|
| Saturated Fat||Less than||20g||25g|
| Dietary Fiber||25g||30g|
|Calories per gram||Fat 9||Carbs 4||Protein 4|