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Polenta (Corn Grits)

Lindon Farms Polenta (Corn Grits) Delicious as a breakfast addition or served with marinara sauce and chicken for dinner, polenta is an old favorite.  Each meal is conveniently packaged in a 5-10 serving, zipseal, metalized pouch with an oxygen absorber to ensure an oxygen free environment. This allows you to enjoy up to 20 years shelf life when stored properly in a cool, dry place.  You can be confident that your freeze dried and dehydrated meals will be safe, tasty and nutritious when you need them camping, backpacking, or for emergency food storage.
 

Ingredients:

DEGERMINATED CORN


ALLERGENS: N/A

Directions:


6 cups Water
2 cups of Corn Grits

In a large, deep pan over high heat bring water to boil. Gradually stir in corn grits.  Reduce heat and simmer gently, stirring frequently to prevent sticking until mixture is very thick (about 30 min).  Use a long-handled spoon because mixture pops and bubbles and can burn.

Optional Ingredients: Stir in butter and salt if needed.

Specifications:

UPC: 850501002085
MFG Code: rp_00090

Allergen Statement: Lindon Farms products are produced and processed in a facility that handles peanuts, soybeans, milk, eggs, fish, crustaceans, tree nuts and wheat.
Nutrition Facts
Serving Size 45g
Servings Per Container 10

Amount Per Serving
Calories 167Calories from Fat 6

% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 3g10%
Sugars 0g
Protein 4g

Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories20002500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than24000mg24000mg
Total Carbohydrate
300g375g
Dietary Fiber
25g30g
Calories per gramFat 9Carbs 4Protein 4