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Mixed Vegetables

Lindon Farms Mixed Vegetables are an important part of a nutritious meal plan and go great with any other Lindon Farms entree or meat.  Each meal is conveniently packaged in a 5-10 serving, zipseal, metalized pouch with an oxygen absorber to ensure an oxygen free environment. This allows you to enjoy up to 20 years shelf life when stored properly in a cool, dry place.  You can be confident that your freeze dried and dehydrated meals will be safe, tasty and nutritious when you need them camping, backpacking, or for emergency food storage.
 

Ingredients:

DEHYDRATED SWEET CORN, GREEN PEAS, AND CARROTS


ALLERGENS: N/A

Directions:


Bring 1 1/2 cups water to a boil. Add 1/4 cup mixed vegetables to equal 2 servings.  Cook 20-25 minutes or until hydrated. Drain any excess water.

Specifications:

UPC: 850501002085
MFG Code: rp_00090

Allergen Statement: Lindon Farms products are produced and processed in a facility that handles peanuts, soybeans, milk, eggs, fish, crustaceans, tree nuts and wheat.
Nutrition Facts
Serving Size 40g
Servings Per Container 5

Amount Per Serving
Calories 144Calories from Fat 0

% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 30g10%
Dietary Fiber 3g12%
Sugars 10g
Protein 7g

Vitamin A 13%Vitamin C 40%
Calcium 3%Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories20002500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than24000mg24000mg
Total Carbohydrate
300g375g
Dietary Fiber
25g30g
Calories per gramFat 9Carbs 4Protein 4