Lindon Farms Mixed Vegetables
are an important part of a nutritious meal plan and go great with any other Lindon Farms entree or meat. Each meal is conveniently packaged in a 5-10 serving, zipseal, metalized pouch with an oxygen absorber to ensure an oxygen free environment. This allows you to enjoy up to 20 years shelf life when stored properly in a cool, dry place. You can be confident that your freeze dried and dehydrated meals will be safe, tasty and nutritious when you need them camping, backpacking, or for emergency food storage.
DEHYDRATED SWEET CORN, GREEN PEAS, AND CARROTS
Bring 1 1/2 cups water to a boil. Add 1/4 cup mixed vegetables to equal 2 servings. Cook 20-25 minutes or until hydrated. Drain any excess water.
MFG Code: rp_00090
Allergen Statement: Lindon Farms products are produced and processed in a facility that handles peanuts, soybeans, milk, eggs, fish, crustaceans, tree nuts and wheat.
Serving Size 40g
Servings Per Container 5
Amount Per Serving
|Calories 144||Calories from Fat 0|
|% Daily Value*|
|Total Fat 0g||0%|
| Saturated Fat 0g||0%|
| Trans Fat 0g|
|Total Carbohydrate 30g||10%|
| Dietary Fiber 3g||12%|
| Sugars 10g|
|Vitamin A 13%||Vitamin C 40%|
|Calcium 3%||Iron 22%|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65g||80g|
| Saturated Fat||Less than||20g||25g|
| Dietary Fiber||25g||30g|
|Calories per gram||Fat 9||Carbs 4||Protein 4|