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Beef Flavored Vegetable Stew

Lindon Farms Beef Flavored Vegetable Stew is a delicious and satisfying meal for cold nights next to the campfire or a rainy day for lunch. Loaded with vegetables, this meal contains no meat but has all of the savory flavor of your favorite beef stew.  Each meal is conveniently packaged in a 5-10 serving, zipseal, metalized pouch with an oxygen absorber to ensure an oxygen free environment. This allows you to enjoy up to 20 years shelf life when stored properly in a cool, dry place.  You can be confident that your freeze dried and dehydrated meals will be safe, tasty and nutritious when you need them camping, backpacking, or for emergency food storage.
 

Ingredients:

DEHYDRATED VEGETABLES (*POTATOES, GREEN BEANS, ONIONS, GARLIC, TOMATO, CELERY, CARROT AND PARSLEY), SALT,CORNSTARCH, NATURAL FLAVORS AND SPICES

*FRESHNESS PROTECTED BY SODIUM BISULFITE


ALLERGENS: WHEAT

Directions:


Boil 1 cup water. Shake bag well to mix ingredients.  Stir in 1/4 cup Beef Vegetable Stew mix.  Boil for 10-12 minutes stirring occasionally

Specifications:

UPC: 850501002085
MFG Code: rp_00090

Allergen Statement: Lindon Farms products are produced and processed in a facility that handles peanuts, soybeans, milk, eggs, fish, crustaceans, tree nuts and wheat.
Nutrition Facts
Serving Size 1 cup 31g
Servings Per Container 10

Amount Per Serving
Calories 105Calories from Fat 10

% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 15g5%
Dietary Fiber 4g18%
Sugars 2g
Protein 4g

Vitamin A 0%Vitamin C 0%
Calcium 5%Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories20002500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than24000mg24000mg
Total Carbohydrate
300g375g
Dietary Fiber
25g30g
Calories per gramFat 9Carbs 4Protein 4